<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Oh, Yes. We Can! &#187; light</title>
	<atom:link href="http://ohyeswecan.wordpress.com/tag/light/feed/" rel="self" type="application/rss+xml" />
	<link>http://ohyeswecan.wordpress.com</link>
	<description></description>
	<lastBuildDate>Sun, 27 Sep 2009 19:37:45 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='ohyeswecan.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/8350d9a102226ae2dd794110d5ae21de?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Oh, Yes. We Can! &#187; light</title>
		<link>http://ohyeswecan.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://ohyeswecan.wordpress.com/osd.xml" title="Oh, Yes. We Can!" />
		<item>
		<title>Things I&#8217;d Like to Try&#8230;</title>
		<link>http://ohyeswecan.wordpress.com/2008/10/08/things-id-like-to-try/</link>
		<comments>http://ohyeswecan.wordpress.com/2008/10/08/things-id-like-to-try/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 22:14:43 +0000</pubDate>
		<dc:creator>ohyeswecan</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://ohyeswecan.wordpress.com/?p=40</guid>
		<description><![CDATA[I will not lie &#8211; I (terribly) miss my Twix bars, my Reese&#8217;s Pieces, my Ben &#38; Jerry&#8217;s ice cream&#8230; and much more. I know that eating them in moderation (just one Twix bar instead of five, for example) is not harmful to my weight loss pattern or to my lifestyle, but I am afraid [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohyeswecan.wordpress.com&blog=5065537&post=40&subd=ohyeswecan&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I will not lie &#8211; I (terribly) miss my Twix bars, my Reese&#8217;s Pieces, my Ben &amp; Jerry&#8217;s ice cream&#8230; and much more. I know that eating them in moderation (just one Twix bar instead of five, for example) is not harmful to my weight loss pattern or to my lifestyle, but I am afraid that once I take one bite, I won&#8217;t be able to stop myself from taking nine more.</p>
<p>So, for now, I will keep away from my dear, sweet treats.</p>
<p>In their place, I have been looking for controlled, low-calorie and low-fat portions of sweets that I can trust myself to eat. Here are some I found and which I absolutely cannot wait to try:</p>
<p style="text-align:center;"><img class="alignnone" title="Sweetriots" src="http://www.hungry-girl.com/sectionimg/3705sweetriot.jpg" alt="" width="150" height="191" /></p>
<p style="text-align:center;"><strong>Sweetriots</strong>, cacao nibs covered in 65% chocolate!</p>
<p style="text-align:center;">Each 1oz. tin contains: 140 cal, 12g fat, 0mg sodium, 13g carbs, 3g fiber, 7g sugar, 2g protein.<br />
I&#8217;ve been told one tin holds A LOT of these little nibs! The only downside? They are somewhat hard to find and, <a title="Sweetriots" href="http://shop.sweetriot.com/index.php?main_page=product_info&amp;cPath=65&amp;products_id=182" target="_blank">online</a>, you can only buy them in 12-packs for the lovely price of $39.99.</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;"><img class="aligncenter" title="Sara Lee Cheesecake Bites" src="http://www.frozenfoodage.com/images/article/1204749211446_Original-CC-Bites.jpg" alt="" width="228" height="300" /></p>
<p style="text-align:center;"><strong>Sara Lee Cheesecake Bites</strong></p>
<p style="text-align:center;">I cannot even begin to say just how much I&#8217;m aching to try the Sara Lee Cheesecake Bites &#8211; Cookies &#8216;n&#8217; Creme! I love everything cookies &#8216;n&#8217; creme&#8230;</p>
<p style="text-align:center;">Five bites contain: 100 cal, 5g fat, 10g carbs, 0g fiber, and 1g protein.<br />
The only downside in my eyes? I can already tell I would have an extremely hard time eating only five bites.</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;"><a title="Triple Chocolate Chunk" href="http://store.vitalicious.com/123cc.html" target="_blank"><img class="aligncenter" title="Vitalicious Cookie" src="http://us.st12.yimg.com/us.st.yimg.com/I/onlinevitalicious_2018_3580" alt="" width="500" height="500" /></a></p>
<p style="text-align:center;"><strong>Triple Chocolate Chunk Vitatop</strong></p>
<p style="text-align:center;">One of these pieces of deliciousness contains: 100 cal, 1.5g fat, 150mg sodium, 23g carbs, and 3g protein.</p>
<p style="text-align:center;">Yum?</p>
<p style="text-align:center;">
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/ohyeswecan.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/ohyeswecan.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/ohyeswecan.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/ohyeswecan.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/ohyeswecan.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/ohyeswecan.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/ohyeswecan.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/ohyeswecan.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/ohyeswecan.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/ohyeswecan.wordpress.com/40/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ohyeswecan.wordpress.com&blog=5065537&post=40&subd=ohyeswecan&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://ohyeswecan.wordpress.com/2008/10/08/things-id-like-to-try/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c6396d81b8aca894699941459351edd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">ohyeswecan</media:title>
		</media:content>

		<media:content url="http://www.hungry-girl.com/sectionimg/3705sweetriot.jpg" medium="image">
			<media:title type="html">Sweetriots</media:title>
		</media:content>

		<media:content url="http://www.frozenfoodage.com/images/article/1204749211446_Original-CC-Bites.jpg" medium="image">
			<media:title type="html">Sara Lee Cheesecake Bites</media:title>
		</media:content>

		<media:content url="http://us.st12.yimg.com/us.st.yimg.com/I/onlinevitalicious_2018_3580" medium="image">
			<media:title type="html">Vitalicious Cookie</media:title>
		</media:content>
	</item>
	</channel>
</rss>