Saturday Morning.

On Thursday night, I decided I would give jogging a try. So, yesterday morning, off I went!
As I’ve mentioned, I am definitely not a jogger, but a walker. For the sake of my body – and especially my lungs – I decided to start off slowly, so I did three repetitions of the following cycle: [...]

I want to become a jogger.

First, let me explain the reason for my decision:
This morning, as I always do Thursday through Sunday, I was exercising at home on my step machine while watching “Miss Pettigrew Lives for a Day” – very cute movie, by the way. Well, I know my machine can make very loud “thump” noises when the step [...]