Oh, My.

Every morning before I leave my apartment, I quickly throw a frozen fish fillet in the oven and cook some veggies to take with me for lunch. Frozen fish fillets are very practical and convenient and my veggies are really healthy, easy to prepare sides. Besides, I value those few extra minutes I get to [...]

Anxiety = Need to Chew.

Ever felt full but still felt the need to eat? Not because of hunger, but because of a certain indescribable need to chew…
With me, this usually happens when I am in the middle of something important in my life, when I am anxious about something, when I am nervous… You get the idea.
Anyway, today was [...]