There are so many diet myths out there of which we should be aware, I decided to post the top 10 most common ones according to netdoctor.co.uk. Until I started to do some online research, I thought myths 1, 3, 4, 5, 7, and 8 were true!
1. Low-fat or no-fat diets are good for you.
The [...]
Posts Tagged as ‘diet’
October 20, 2008
Top Diet Myths
October 8, 2008
Things I’d Like to Try…
I will not lie – I (terribly) miss my Twix bars, my Reese’s Pieces, my Ben & Jerry’s ice cream… and much more. I know that eating them in moderation (just one Twix bar instead of five, for example) is not harmful to my weight loss pattern or to my lifestyle, but I am afraid [...]
