Top Diet Myths

There are so many diet myths out there of which we should be aware, I decided to post the top 10 most common ones according to netdoctor.co.uk. Until I started to do some online research, I thought myths 1, 3, 4, 5, 7, and 8 were true!
1. Low-fat or no-fat diets are good for you.
The [...]

Daily Motivational Quote #17

“To live by another’s opinion of you is to make the absurd assumption that only in someone else’s mind you are real.”